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EARLY SPRING 2020 -

In shamanic practice, ceremony is used in a wide variety of ways. Sometimes we hold big healing ceremonies or ceremonies to honour a special place or time of year.  They are also used for big life events that mark important communal thresholds – births, coming of age, separations, marriages, deaths. But they can also be with us in small, intimate, regular rituals. We can make a ceremony out of everyday actions such as making food, drinking a glass of water, opening a door, l…

SUMMER SOLSTICE 2020 -

Be right here. Just be right here.
Here – where you are
Stand like the Sun, stand still at the Solstice,
Stand still in your life and see where you are.
Don’t run away. Take time 
to discover where you are
instead of looking back to where you were 
or looking forward to where you might go.
Stand still – right here, right now – 
deepening into this moment, and listen: 

Listen to what your hands are telling you
Listen to what your feet are telling you 
Listen …